CHOPPED BROCCOLI vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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CHOPPED BROCCOLI wins in 5 out of 10 nutrient categories
CHOPPED BROCCOLI: 5
vs
SUGAR SNAP PEAS: 1
(4 ties)
Overview
| Nutrient | CHOPPED BROCCOLI | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED BROCCOLI | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 247 MG | 188 MG | |
| Sodium, Na | 24 MG | 0 MG |