CHOPPED BROCCOLI vs SLICED RHUBARB
Nutrition comparison per 100 g serving
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CHOPPED BROCCOLI wins in 7 out of 11 nutrient categories
CHOPPED BROCCOLI: 7
vs
SLICED RHUBARB: 2
(2 ties)
Overview
| Nutrient | CHOPPED BROCCOLI | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calories | 31 cal | 25 cal | |
| Protein | 2.5 g | 0.7 g | |
| Carbs | 4.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED BROCCOLI | SLICED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37 MG | 5 MG |
Minerals
| Mineral | CHOPPED BROCCOLI | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 193 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 259 MG | 107 MG | |
| Sodium, Na | 31 MG | 0 MG |