CHOPPED BLACK OLIVES vs HOT DICED JALAPENOS

Nutrition comparison per 100 g serving

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HOT DICED JALAPENOS wins in 3 out of 10 nutrient categories

CHOPPED BLACK OLIVES: 2 vs HOT DICED JALAPENOS: 3 (5 ties)

Overview

Nutrient	CHOPPED BLACK OLIVES	HOT DICED JALAPENOS	Winner
Calories	133 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHOPPED BLACK OLIVES	HOT DICED JALAPENOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	1,733 MG

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