CHOPPED BASIL vs MIXED BERRIES SNACK TRAY
Nutrition comparison per 100 g serving
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CHOPPED BASIL wins in 6 out of 12 nutrient categories
CHOPPED BASIL: 6
vs
MIXED BERRIES SNACK TRAY: 4
(2 ties)
Overview
| Nutrient | CHOPPED BASIL | MIXED BERRIES SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 114 cal | 47 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED BASIL | MIXED BERRIES SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED BASIL | MIXED BERRIES SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 568 MG | 0 MG |