CHOPPED ASIAN MIX vs CARAMEL COATED APPLE
Nutrition comparison per 100 g serving
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CHOPPED ASIAN MIX wins in 7 out of 10 nutrient categories
CHOPPED ASIAN MIX: 7
vs
CARAMEL COATED APPLE: 1
(2 ties)
Overview
| Nutrient | CHOPPED ASIAN MIX | CARAMEL COATED APPLE | Winner |
|---|---|---|---|
| Calories | 24 cal | 127 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 5.9 g | 25.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED ASIAN MIX | CARAMEL COATED APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 124 MG | |
| Sodium, Na | 29 MG | 73 MG |