CHOICE PETITE DICED TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOICE PETITE DICED TOMATOES: 4
vs
TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | CHOICE PETITE DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.1 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE PETITE DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 8 MG |
Minerals
| Mineral | CHOICE PETITE DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 148 MG | 517 MG |