CHOICE CHUCK ROAST vs Wright Brand Fully Cooked Boneless Smoked Mini Pit Ham
Nutrition comparison per 100 g serving
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Wright Brand Fully Cooked Boneless Smoked Mini Pit Ham wins in 7 out of 11 nutrient categories
CHOICE CHUCK ROAST: 1
vs
Wright Brand Fully Cooked Boneless Smoked Mini Pit Ham: 7
(3 ties)
Overview
| Nutrient | CHOICE CHUCK ROAST | Wright Brand Fully Cooked Boneless Smoked Mini Pit Ham | Winner |
|---|---|---|---|
| Calories | 268 cal | 118 cal | |
| Protein | 17.0 g | 17.7 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOICE CHUCK ROAST | Wright Brand Fully Cooked Boneless Smoked Mini Pit Ham | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOICE CHUCK ROAST | Wright Brand Fully Cooked Boneless Smoked Mini Pit Ham | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 67 MG | 1,409 MG |