CHOCOMIZE vs COOKIES N' CREME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOMIZE: 5
vs
COOKIES N' CREME: 5
(1 ties)
Overview
| Nutrient | CHOCOMIZE | COOKIES N' CREME | Winner |
|---|---|---|---|
| Calories | 729 cal | 536 cal | |
| Protein | 11.8 g | 3.6 g | |
| Carbs | 70.6 g | 60.7 g | |
| Fat | 47.1 g | 32.1 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOMIZE | COOKIES N' CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHOCOMIZE | COOKIES N' CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 164 MG | |
| Iron, Fe | 5.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 94 MG | 179 MG |