CHOCOMINT WAFER vs THIN MINTS
Nutrition comparison per 100 g serving
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CHOCOMINT WAFER wins in 7 out of 11 nutrient categories
CHOCOMINT WAFER: 7
vs
THIN MINTS: 2
(2 ties)
Overview
| Nutrient | CHOCOMINT WAFER | THIN MINTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 43.3 g | 3.1 g | |
| Carbs | 60 g | 65.6 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOMINT WAFER | THIN MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOMINT WAFER | THIN MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 813 MG | 0 MG | |
| Sodium, Na | 3,033 MG | 391 MG |