CHOCOMINT WAFER vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOMINT WAFER wins in 6 out of 11 nutrient categories
CHOCOMINT WAFER: 6
vs
SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOMINT WAFER | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 436 cal | |
| Protein | 43.3 g | 2.6 g | |
| Carbs | 60 g | 64.1 g | |
| Fat | 33.3 g | 18.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOMINT WAFER | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOMINT WAFER | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 51 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 813 MG | 0 MG | |
| Sodium, Na | 3,033 MG | 346 MG |