CHOCOLATEY PRETZELS vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY PRETZELS wins in 6 out of 10 nutrient categories
CHOCOLATEY PRETZELS: 6
vs
MACADAMIA NUTS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATEY PRETZELS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 591 cal | |
| Protein | 5 g | 6.8 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 22.5 g | 40.9 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY PRETZELS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY PRETZELS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 45 MG |