CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs LEMON CAKE
Nutrition comparison per 100 g serving
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LEMON CAKE wins in 5 out of 11 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 4
vs
LEMON CAKE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 479 cal | 386 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 68.8 g | 52.6 g | |
| Fat | 20.8 g | 17.5 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 4.0 MG | 1.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 281 MG | 298 MG |