CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs ECLAIR CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 8 out of 13 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 8
vs
ECLAIR CAKE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | ECLAIR CAKE | Winner |
|---|---|---|---|
| Calories | 479 cal | 358 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 68.8 g | 37.0 g | |
| Fat | 20.8 g | 21.0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | ECLAIR CAKE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | ECLAIR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 49 MG | |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 281 MG | 259 MG |