CHOCOLATEY CHIP MARSHMALLOW vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP MARSHMALLOW wins in 8 out of 14 nutrient categories
CHOCOLATEY CHIP MARSHMALLOW: 8
vs
PUMPKIN GINGERBREAD: 4
(2 ties)
Overview
| Nutrient | CHOCOLATEY CHIP MARSHMALLOW | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 75 g | 54.9 g | |
| Fat | 12.5 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP MARSHMALLOW | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP MARSHMALLOW | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 425 MG | 310 MG |