CHOCOLATEY CHIP MARSHMALLOW vs CAKE

Nutrition comparison per 100 g serving

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CHOCOLATEY CHIP MARSHMALLOW wins in 9 out of 14 nutrient categories

CHOCOLATEY CHIP MARSHMALLOW: 9 vs CAKE: 3 (2 ties)

Overview

Nutrient	CHOCOLATEY CHIP MARSHMALLOW	CAKE	Winner
Calories	400 cal	415 cal
Protein	5 g	3.7 g
Carbs	75 g	47.6 g
Fat	12.5 g	23.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATEY CHIP MARSHMALLOW	CAKE	Winner
Niacin	8 MG	0.5 MG
Riboflavin	0.9 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATEY CHIP MARSHMALLOW	CAKE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	425 MG	293 MG

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