CHOCOLATEY CHIP FLAVORED BAGELS vs SANDWICH BREAD
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP FLAVORED BAGELS wins in 7 out of 10 nutrient categories
CHOCOLATEY CHIP FLAVORED BAGELS: 7
vs
SANDWICH BREAD: 2
(1 ties)
Overview
| Nutrient | CHOCOLATEY CHIP FLAVORED BAGELS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 304 cal | |
| Protein | 21.2 g | 8.9 g | |
| Carbs | 35.3 g | 50 g | |
| Fat | 15.3 g | 8.9 g | |
| Fiber | 22.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP FLAVORED BAGELS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 141 MG | 96 MG | |
| Sodium, Na | 588 MG | 250 MG |