CHOCOLATES vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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RUSSELL STOVER wins in 4 out of 10 nutrient categories

CHOCOLATES: 3 vs RUSSELL STOVER: 4 (3 ties)

Overview

Nutrient	CHOCOLATES	RUSSELL STOVER	Winner
Calories	429 cal	511 cal
Protein	2.9 g	4.3 g
Carbs	77.1 g	59.6 g
Fat	14.3 g	27.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATES	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATES	RUSSELL STOVER
Calcium, Ca	57 MG	128 MG
Iron, Fe	1.0 MG	0.8 MG
Sodium, Na	57 MG	202 MG

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