CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATES: 3
vs
CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 432 cal | 489 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 62.2 g | 42.9 g | |
| Fat | 18.9 g | 32.1 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Sodium, Na | 486 MG | 650 MG |