CHOCOLATES vs CARAMEL CREAMS
Nutrition comparison per 100 g serving
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CARAMEL CREAMS wins in 5 out of 10 nutrient categories
CHOCOLATES: 3
vs
CARAMEL CREAMS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATES | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calories | 550 cal | 382 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 62.5 g | 67.7 g | |
| Fat | 30 g | 8.8 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 62 MG | 147 MG |