CHOCOLATES vs AUSTRALIAN STYLE RED SOFT LICORICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATES: 4
vs
AUSTRALIAN STYLE RED SOFT LICORICE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATES | AUSTRALIAN STYLE RED SOFT LICORICE | Winner |
|---|---|---|---|
| Calories | 550 cal | 342 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 62.5 g | 81.6 g | |
| Fat | 30 g | 1.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | AUSTRALIAN STYLE RED SOFT LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | AUSTRALIAN STYLE RED SOFT LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 62 MG | 118 MG |