CHOCOLATES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 4 out of 10 nutrient categories
CHOCOLATES: 3
vs
LOFTHOUSE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 71 MG | 383 MG |