CHOCOLATES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATES: 4
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 553 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 73.5 g | 55.3 g | |
| Fat | 17.7 g | 39.5 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 59 MG | 53 MG |