CHOCOLATE ZERO SUGAR MINI WAFERS vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE ZERO SUGAR MINI WAFERS: 4
vs
DECORATED COOKIE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ZERO SUGAR MINI WAFERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 62.1 g | 70 g | |
| Fat | 31.0 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ZERO SUGAR MINI WAFERS | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 103 MG | 50 MG |