CHOCOLATE WITH CURRANTS vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE WITH CURRANTS wins in 5 out of 10 nutrient categories
CHOCOLATE WITH CURRANTS: 5
vs
CHOCOLATE BAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE WITH CURRANTS | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 489 cal | 441 cal | |
| Protein | 8.6 g | 1.8 g | |
| Carbs | 17.1 g | 77.2 g | |
| Fat | 42.9 g | 12.9 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH CURRANTS | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE WITH CURRANTS | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 175 MG |