CHOCOLATE WAFER ROLLS vs NUTRISYSTEM
Nutrition comparison per 100 g serving
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NUTRISYSTEM wins in 8 out of 11 nutrient categories
CHOCOLATE WAFER ROLLS: 1
vs
NUTRISYSTEM: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE WAFER ROLLS | NUTRISYSTEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 3.6 g | 19.4 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WAFER ROLLS | NUTRISYSTEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WAFER ROLLS | NUTRISYSTEM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 71 MG | 236 MG |