CHOCOLATE VITAMIN D MILK vs HOLIDAY EGG NOG
Nutrition comparison per 100 g serving
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CHOCOLATE VITAMIN D MILK wins in 7 out of 10 nutrient categories
CHOCOLATE VITAMIN D MILK: 7
vs
HOLIDAY EGG NOG: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE VITAMIN D MILK | HOLIDAY EGG NOG | Winner |
|---|---|---|---|
| Calories | 96 cal | 158 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 12.5 g | 19.2 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE VITAMIN D MILK | HOLIDAY EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE VITAMIN D MILK | HOLIDAY EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 88 MG | 88 MG | Tie |