CHOCOLATE vs MUFFINS

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

CHOCOLATE: 5 vs MUFFINS: 4 (1 ties)

Overview

Nutrient	CHOCOLATE	MUFFINS	Winner
Calories	310 cal	415 cal
Protein	4.4 g	4.7 g
Carbs	50.4 g	55.7 g
Fat	11.5 g	18.9 g
Fiber	3.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	CHOCOLATE	MUFFINS
Calcium, Ca	18 MG	19 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	319 MG	297 MG

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