CHOCOLATE TOASTED MARSHMALLOW vs FIG BAR
Nutrition comparison per 100 g serving
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CHOCOLATE TOASTED MARSHMALLOW wins in 8 out of 11 nutrient categories
CHOCOLATE TOASTED MARSHMALLOW: 8
vs
FIG BAR: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE TOASTED MARSHMALLOW | FIG BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 393 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 46 g | 71.4 g | |
| Fat | 22 g | 8.9 g | |
| Fiber | 24 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE TOASTED MARSHMALLOW | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE TOASTED MARSHMALLOW | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 170 MG | 161 MG |