CHOCOLATE SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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PURE MAPLE SYRUP wins in 5 out of 10 nutrient categories

CHOCOLATE SYRUP: 4 vs PURE MAPLE SYRUP: 5 (1 ties)

Overview

Nutrient	CHOCOLATE SYRUP	PURE MAPLE SYRUP	Winner
Calories	364 cal	268 cal
Protein	2.3 g	0 g
Carbs	88.6 g	67.9 g
Fat	2.3 g	0 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE SYRUP	PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	13.6 MG	0 MG

Mineral	CHOCOLATE SYRUP	PURE MAPLE SYRUP
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	0 MG	9 MG

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