CHOCOLATE SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

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CHOCOLATE SYRUP wins in 6 out of 13 nutrient categories

CHOCOLATE SYRUP: 6 vs LITE SYRUP: 3 (4 ties)

Overview

Nutrient	CHOCOLATE SYRUP	LITE SYRUP	Winner
Calories	275 cal	167 cal
Protein	2.5 g	0 g
Carbs	65 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE SYRUP	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin B-6	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHOCOLATE SYRUP	LITE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	50 MG	250 MG

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