CHOCOLATE SYRUP vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE SYRUP wins in 8 out of 15 nutrient categories
CHOCOLATE SYRUP: 8
vs
100% PURE MAPLE SYRUP: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Manganese, Mn | 0 MG | 4 MG | |
| Sodium, Na | 50 MG | 8 MG | |
| Zinc, Zn | 0 MG | 5 MG |