CHOCOLATE SUGAR FREE PUDDING SNACK vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR FREE PUDDING SNACK wins in 4 out of 11 nutrient categories
CHOCOLATE SUGAR FREE PUDDING SNACK: 4
vs
PUDDING SNACKS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SUGAR FREE PUDDING SNACK | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 76 cal | 120 cal | |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 15.2 g | 22.8 g | |
| Fat | 3.8 g | 2.2 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SUGAR FREE PUDDING SNACK | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SUGAR FREE PUDDING SNACK | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 152 MG | 125 MG | |
| Sodium, Na | 125 MG | 141 MG |