CHOCOLATE SQUARES vs SOLID MILK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK CHOCOLATES wins in 7 out of 11 nutrient categories
CHOCOLATE SQUARES: 2
vs
SOLID MILK CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | SOLID MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 583 cal | 500 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | SOLID MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | SOLID MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 179 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 42 MG | 71 MG |