CHOCOLATE SQUARES vs DELICIOUSLY SOFT FRUIT & NUT CANDIES
Nutrition comparison per 100 g serving
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DELICIOUSLY SOFT FRUIT & NUT CANDIES wins in 6 out of 11 nutrient categories
CHOCOLATE SQUARES: 3
vs
DELICIOUSLY SOFT FRUIT & NUT CANDIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | DELICIOUSLY SOFT FRUIT & NUT CANDIES | Winner |
|---|---|---|---|
| Calories | 583 cal | 351 cal | |
| Protein | 8.3 g | 2.7 g | |
| Carbs | 50 g | 75.7 g | |
| Fat | 37.5 g | 5.4 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | DELICIOUSLY SOFT FRUIT & NUT CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | DELICIOUSLY SOFT FRUIT & NUT CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 42 MG | 108 MG |