CHOCOLATE SPREAD HAZELNUT vs HAZELNUT SPREAD CRUNCHY
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD CRUNCHY wins in 6 out of 11 nutrient categories
CHOCOLATE SPREAD HAZELNUT: 2
vs
HAZELNUT SPREAD CRUNCHY: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE SPREAD HAZELNUT | HAZELNUT SPREAD CRUNCHY | Winner |
|---|---|---|---|
| Calories | 573 cal | 568 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 54.1 g | 51.4 g | |
| Fat | 37.8 g | 37.8 g | Tie |
| Fiber | 1.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPREAD HAZELNUT | HAZELNUT SPREAD CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD HAZELNUT | HAZELNUT SPREAD CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.0 MG | 7.3 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 170 MG | 27 MG |