CHOCOLATE SPREAD vs MOZZARELLA ORGANIC LOW MOISTURE
Nutrition comparison per 100 g serving
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MOZZARELLA ORGANIC LOW MOISTURE wins in 4 out of 11 nutrient categories
CHOCOLATE SPREAD: 3
vs
MOZZARELLA ORGANIC LOW MOISTURE: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE SPREAD | MOZZARELLA ORGANIC LOW MOISTURE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 7.1 g | 25 g | |
| Carbs | 32.1 g | 0 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPREAD | MOZZARELLA ORGANIC LOW MOISTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD | MOZZARELLA ORGANIC LOW MOISTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 696 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 339 MG | 196 MG | |
| Sodium, Na | 179 MG | 750 MG |