CHOCOLATE SPREAD vs COOKIES 'N' CREME

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE SPREAD: 3 vs COOKIES 'N' CREME: 3 (4 ties)

Overview

Nutrient	CHOCOLATE SPREAD	COOKIES 'N' CREME	Winner
Calories	395 cal	467 cal
Protein	0 g	6.7 g
Carbs	45 g	66.7 g
Fat	15 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE SPREAD	COOKIES 'N' CREME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE SPREAD	COOKIES 'N' CREME	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	500 MG

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