CHOCOLATE SPREAD vs PEANUT BUTTER SQUEEZE PACKS
Nutrition comparison per 100 g serving
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PEANUT BUTTER SQUEEZE PACKS wins in 5 out of 10 nutrient categories
CHOCOLATE SPREAD: 4
vs
PEANUT BUTTER SQUEEZE PACKS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE SPREAD | PEANUT BUTTER SQUEEZE PACKS | Winner |
|---|---|---|---|
| Calories | 541 cal | 531 cal | |
| Protein | 5.4 g | 18.8 g | |
| Carbs | 62.2 g | 37.5 g | |
| Fat | 29.7 g | 40.6 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD | PEANUT BUTTER SQUEEZE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 41 MG | 109 MG |