CHOCOLATE SOUFFLE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 11 nutrient categories
CHOCOLATE SOUFFLE: 3
vs
BLUEBERRY PIE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE SOUFFLE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 394 cal | 246 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 32.7 g | 38.4 g | |
| Fat | 31.3 g | 10.1 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SOUFFLE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SOUFFLE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 71 MG | 94 MG |