CHOCOLATE SNACK PUDDING DESSERTS vs BREAD PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE SNACK PUDDING DESSERTS wins in 5 out of 10 nutrient categories
CHOCOLATE SNACK PUDDING DESSERTS: 5
vs
BREAD PUDDING: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE SNACK PUDDING DESSERTS | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 307 cal | |
| Protein | 1.1 g | 4.4 g | |
| Carbs | 21.7 g | 43.4 g | |
| Fat | 2.2 g | 12.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SNACK PUDDING DESSERTS | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE SNACK PUDDING DESSERTS | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 125 MG | 181 MG |