CHOCOLATE SHAKE INSTANT PUDDING vs LEMON BLUEBERRY BREAD PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHOCOLATE SHAKE INSTANT PUDDING: 4 vs LEMON BLUEBERRY BREAD PUDDING: 4 (3 ties)

Overview

Nutrient	CHOCOLATE SHAKE INSTANT PUDDING	LEMON BLUEBERRY BREAD PUDDING	Winner
Calories	348 cal	153 cal
Protein	0 g	3.5 g
Carbs	87.0 g	14.1 g
Fat	2.2 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE SHAKE INSTANT PUDDING	LEMON BLUEBERRY BREAD PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE SHAKE INSTANT PUDDING	LEMON BLUEBERRY BREAD PUDDING
Calcium, Ca	74 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	126 MG	0 MG
Sodium, Na	1,130 MG	118 MG

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