CHOCOLATE SHAKE vs VANILLA MILK DRINK
Nutrition comparison per 100 g serving
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VANILLA MILK DRINK wins in 16 out of 20 nutrient categories
CHOCOLATE SHAKE: 3
vs
VANILLA MILK DRINK: 16
(1 ties)
Overview
| Nutrient | CHOCOLATE SHAKE | VANILLA MILK DRINK | Winner |
|---|---|---|---|
| Calories | 0 cal | 444 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 55.6 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SHAKE | VANILLA MILK DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.4 MG | |
| Pantothenic acid | 0 MG | 6.9 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41.7 MG |
Minerals
| Mineral | CHOCOLATE SHAKE | VANILLA MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Phosphorus, P | 0 MG | 694 MG | |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 0 MG | 222 MG | |
| Zinc, Zn | 0 MG | 14.6 MG |