CHOCOLATE SAUCE vs CLASSIC GUACAMOLE

Nutrition comparison per 100 g serving

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CLASSIC GUACAMOLE wins in 3 out of 10 nutrient categories

CHOCOLATE SAUCE: 1 vs CLASSIC GUACAMOLE: 3 (6 ties)

Overview

Nutrient	CHOCOLATE SAUCE	CLASSIC GUACAMOLE	Winner
Calories	433 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	56.7 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE SAUCE	CLASSIC GUACAMOLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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