CHOCOLATE SANDWICH COOKIES vs GROUND BISCUITS
Nutrition comparison per 100 g serving
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GROUND BISCUITS wins in 10 out of 14 nutrient categories
CHOCOLATE SANDWICH COOKIES: 3
vs
GROUND BISCUITS: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | GROUND BISCUITS | Winner |
|---|---|---|---|
| Calories | 471 cal | 440 cal | |
| Protein | 2.9 g | 12 g | |
| Carbs | 73.5 g | 72 g | |
| Fat | 20.6 g | 12 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | GROUND BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | GROUND BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 160 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 338 MG | 320 MG |