CHOCOLATE SANDWICH COOKIES vs MINI GINGER BREAD TILES
Nutrition comparison per 100 g serving
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MINI GINGER BREAD TILES wins in 5 out of 10 nutrient categories
CHOCOLATE SANDWICH COOKIES: 3
vs
MINI GINGER BREAD TILES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | MINI GINGER BREAD TILES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | MINI GINGER BREAD TILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | MINI GINGER BREAD TILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 232 MG | 89 MG |