CHOCOLATE SANDWICH COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 5
vs
SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 488 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 72.4 g | 67.4 g | |
| Fat | 20.7 g | 23.3 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Potassium, K | 172 MG | 93 MG | |
| Sodium, Na | 414 MG | 512 MG |