CHOCOLATE SANDWICH COOKIES vs SAVORY SHORTBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES wins in 4 out of 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 4
vs
SAVORY SHORTBREAD: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | SAVORY SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | SAVORY SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | SAVORY SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 467 MG | 393 MG |