CHOCOLATE ROLL vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE ROLL: 3
vs
MUFFINS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ROLL | MUFFINS | Winner |
|---|---|---|---|
| Calories | 337 cal | 354 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 30.1 g | 46.5 g | |
| Fat | 21.7 g | 17.2 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ROLL | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHOCOLATE ROLL | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 72 MG | 364 MG |