CHOCOLATE ROLL vs LEMON TART
Nutrition comparison per 100 g serving
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LEMON TART wins in 5 out of 11 nutrient categories
CHOCOLATE ROLL: 4
vs
LEMON TART: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ROLL | LEMON TART | Winner |
|---|---|---|---|
| Calories | 337 cal | 368 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 30.1 g | 36.8 g | |
| Fat | 21.7 g | 22.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ROLL | LEMON TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | CHOCOLATE ROLL | LEMON TART | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 72 MG | 172 MG |