CHOCOLATE ROLL CAKE vs CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE ROLL CAKE: 4
vs
CUPCAKES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ROLL CAKE | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 404 cal | 351 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 47.4 g | 61.4 g | |
| Fat | 22.8 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ROLL CAKE | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ROLL CAKE | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 263 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 263 MG | 544 MG |